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Yoga classes, Kobido massage & Reiki treatment in French and English in Lisbon
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Join date: Jan 17, 2021
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Nov 25, 2024 ∙ 6 min
Many of you often ask me what is Iyengar Yoga?
L'Iyengar se démarque par son accent sur l’alignement précis du corps, l’utilisation de supports et l’attention aux détails dans la posture.
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Nov 25, 2024 ∙ 5 min
Diaphragm Release (Workshop of December 1, 2024)
On December 1st we will explore this deep muscle, but what is the point of working this muscle? The opening of the diaphragm is essential...
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