In-company courses

Tailor-made in French or English

Corporate yoga classes are an opportunity to improve the quality of life at work , correct posture , reduce stress , increase concentration and create and strengthen bonds of cohesion within a team, by sharing a moment of conviviality .

To facilitate the organization of this wellness break, I can come to your premises or organize a slot reserved for your team in a yoga studio.

Classes can last from 1 hour to 1 hour 30 minutes and the content adapts according to your needs.

It is also possible to organize a one-off course for a seminar.