Intensive Autumn Weekend

RETIREMENT

◈ Who is this retreat for: The retreat is intended for all levels of practitioners, however a regular practice of alignment is welcome.

◈ The location: The retreat will take place in the beautiful Quinta De Freixieiro, located in the north of Portugal (near Porto) in the middle of a vineyard. Take a look at https://www.quintadefreixieiro.com/en/

◈ Schedule: Yoga practice: 8 hours of practice spread over 3 days, in the fully equipped Iyengar room, equipment is provided on site.

▸ Friday 7: Arrival + Relaxing practice 1h30 from 6 p.m. to 7:30 p.m.

▸ Saturday 8: 3.5 hours of practice, 2 hours from 9.30 a.m. to 11.30 a.m. and 1.5 hours from 6 p.m. to 7.30 p.m.

▸ Sunday 9: 3-hour workshop from 9 a.m. to 12 p.m. + Departure

◈ Rates: Including teaching, 2 nights in a hotel, 3 meals per day (hearty and healthy) and all yoga equipment. Not including transportation to reach the Quinta and any additional activities.

▸ Charming Attic suit shared between 3 people 250 euros per person

▸ Charming suit shared between 2 people 280 euros per person

▸ Old room, Romantic room and Tie room each shared between two people 310 euros per person All rooms are equipped with a bathroom for the room.

◈ Free Time: You will have plenty of time to enjoy the Quinta during your free time and everything that is in the surrounding area such as the two very pretty towns of Guimarães and Braga (accessible in 10 minutes by car)

◈ Reservation: To reserve your mat, please contact me by email. REGISTRATION REQUIRED BEFORE SEPTEMBER 23, 2022.

◈ To reach the Quinta: ▸ By plane: The nearest airport is Porto.

▸ By train and bus: There are trains and buses from Lisbon to Porto, Braga and Guimarães.

▸ By car: I can organize carpools from Lisbon for those who want it and who have places available in their cars. From the center of Porto and the airport to the Quinta it costs about 30 euros by taxi, for about thirty minutes, which you can share for those who arrive together.