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Online practice week: Spring Equinox and the 7 chakras

Mon, Mar 21

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ZOOM

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Online practice week: Spring Equinox and the 7 chakras
Online practice week: Spring Equinox and the 7 chakras

Time & Location

Mar 21, 2022, 6:00 PM GMT – Mar 27, 2022, 7:00 PM GMT+1

ZOOM

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About the event

We will take advantage of the rising energy of the spring equinox to bring the body out of its winter torpor, and practice 45 minutes of online yoga daily, focusing attention on the 7 main chakras of the body.

◆ The theme: One day one chakra:

◈ Monday: ROOT CHAKRA ▸ MULADHARA

◈ Tuesday: SACRED CHAKRA ▸ SVADHISTHANA

◈ Wednesday: SOLAR PLEXUS CHAKRA ▸ MANIPURA

◈ Thursday: HEART CHAKRA ▸ ANAHATA

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