Freeing the Word - Vishuddha the Throat Chakra

Vishuddha chakra (the 5th energy center) is located in the hollow of the neck, positioned between the heart and the head, it is at the crossroads of thoughts and feelings, its function is to ensure the vitality of our body.

This is where some of our basic needs, such as air, water and food, pass.

But it is also where the voice is formed, our means of expressing our emotions, our needs and our desires with the world, it is the possibility of being heard and of listening in return.

It is associated with the thyroid, the conductor of our metabolism and the body in general, which makes it the center of exchanges and possible transformations.

An imbalance in this area of the body can result in difficulty expressing oneself, communicating, telling one's truth, being honest with oneself, having good self-esteem and can lead to compulsive or excessive eating behavior…