Workshop: Twist and digest, from physical to emotional, focus on the stomach, our second brain.

It is no longer necessary to prove the importance of our stomach, also called our "second brain" on our physical and emotional digestion linked to different events. Catalyst of our emotions (fear, anger, anxiety, impatience, sadness, worries) poorly treated, it can be responsible for a large part of the imbalances that affect the rest of our organism. Bad digestion, malfunction of the immune system, depression etc.

In this workshop, we will seek to detoxify, unblock and re-harmonize the belly space through the practice of yoga and pranayama.

This workshop is accessible to all, however a recurring practice of alignment is recommended and all the material is provided on site.

Date: Sunday June 19, 2022 from 10 a.m. to 1 p.m. Location: Semente studio Price: 40 euros